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Chili

Makes: 2 Servings
 
1/2 Vidalia Onion - Chopped
1 Jalapeno Pepper
1/2 Cup TVP
1/2 Can Kidney Beans
1/2 Can Tomato Sauce
1 Garlic Clove - Chopped
1/2 Teaspoon Chili Powder
1 Tablespoon Water
Salt
 
Directions:

1. Mix onions, peppers, and garlic & saute.
2. Mix in remaining ingredients.
3. Cook for 3-5 minutes until vegetables are
soft and TVP is cooked.